Kintsugi Life:  What's in a Name?

Kintsugi Art: The Broken Bowl Project

Kintsugi Art

Artist:  Brain Olshen

Etsy - The Broken Bowl Project

Kintsugi is a Japanese art form that uses golden joinery to repair broken pottery.  Kintsugi became an inspiration to me and thus, my company's name.  Why?  Simply because the name is symbolic of who we are as people.  We are not one dimensional creatures simply focusing on our personal lives or our careers.  There are many facets of life that contribute to our completeness and we often get stressed when those pieces get out of balance.

That's understandable.  

I help businesses and individuals focus on 3 key areas of their lives and better understand how to join them all together:




As as consultant, I'll help you understand stress and your trigger points, both at work and in your personal lives.  As a coach, I'll help you find your own  insight and stress management strategies. The goal?  Create the best version of yourself ...

 In Work.  In Life.  In Career.

Stress Less. Live Large

Kimberly Sheldahl, 
Stress Management Consultant, Integrative Health Coach, 
SaaS Professional

Certified Integrative Health Coach, Duke Integrative Medicine
​Stress Management Consultant - American Institute of Health Care Professionals
​SaaS Professional - FUSION app, Zoho Creator 
​Degrees in Psychology and Clinical Lab Science
​Bio-Hacking the Brain, Coursera [Emory University]
​Mindfulness for Well-Being and Peak Performance - Monash 
​Certified Aerial Yoga Instructor

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Contact Us

We would be honored to work with you!  Contact us today to  discuss  the program that best suits your needs


Durham, N.C.  and Surrounding Areas




(919) 824-9289