Kintsugi Life
Kintsugi Life
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Activate Your A
Stress Awareness
Overcoming Obstacles
Habits to Happiness
Activate Your A

                                                         Activate Your A™

​How do you naturally get things done?
​Are achieving your goals a mystery to you?
​You are 1 click away from Activating Your A™
​What is Activating Your A™?
​Understanding your Modus Operandi (Kolbe A™ Index) 
​through a coaching series and Activate Your A™ Guidebook
​It's 2020 and time you understand how to naturally solve problems.

​Who uses Activate Your A™?
​- Individuals
- Groups
- Businesses - leadership and departmental teams
- Friends - use in "Activate Your A™ book clubs

​Introductory Offer through Jan. 30th, 2020
Valued at $70.00 - Kolbe A™ (M.O.) plus guidebook included in coaching sessions for FREE!

​Price reduction:  8 coaching sessions
Regular Pricing  - $799/person
Discount Pricing - $699/person

Stress Awareness

What's in a Vlog?

We are all so busy and often I come across great articles and blogs.  I simply don't have the time to read them all.  So, when I thought about engaging with my clients, I wanted to offer a quick and easy way for you to learn more about stress and the best strategies for keeping it at bay.  That's when a Blog-ieo popped into mind.  Part blog, part video, but quick and easy for you!  If you like explainer videos and 3 minutes or so of learning, then this Blog-ieo might just be for you!

Remember, some stress is good for us.  It keeps us going and helps us with performance.  That's why it's called Performance Stress.  That's the sweet spot, and I want to help you keep that balance!

Stress Awareness is the FIRST Vlog.  Trigger Points will be posted next week.  

You can find my full blogs here:


Coffee with Kim:

Kim @ -

Kim Sheldahl, Stress Management Consultant, Integrative Health Coach

Overcoming Obstacles

Coming Soon!  A Kintsugi Life Course:

Overcome Obstacles When You Know Your M.O.                                                      

Build GRIT and Resilience Your Way!

In the meantime, take a look at my latest blogs:

Don't Know How to Overcome Obstacles?

Overcoming Obstacles:  A Story about Life's Traffic Jams!

Activate Your A™


Strategies:  What's inside your box?
​I'll share tried and true stress management and relieving techniques.  I'll focus on the intersection of well-being and productivity.

​Coming Soon.... BOOM, Baby Boom, my T.V. show on Transformation T.V. and podcast.  Please feel free to let me know topics that you would like to hear more about!

​In the meantime, follow my blog on Medium:  
Kintsugilifebiz_Kimberly Sheldahl

Kimberly Sheldahl,Certified Executive Consultant, Kolbe ™ Corp, Well-Being Coach

Habits to Happiness

Habits to Happiness

Coming Soon:

An e-course, entitled "Habits to Happiness."  There is so much research associated with Happiness and our brains!  And yes, there are real predictors on the impact that Happiness has in your organization and business! Want to know a few:

                                                                           Raise Happiness & Expect:
                          31% Increase in Productivity - scientifically proven!  
                   37% Better at Sales - yes, that's scientifically proven too!

                                       Kim Sheldahl, Certified, Integrative Health Coach - aka:  Coach K

Boom Baby Boom! 2020 is Your Year!

How to Ignite Your Boom in 2020 and Stop Procrastinating

Go to Blog

Coming Soon:  Transformation T.V. Show

Stay Tuned for Details!

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"Boom Baby Boom" -
Hosted by Kimberly Sheldahl.  Join us in March 2020

Teaching Faculty Member focused on Baby Boomers in Transition.

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How Do you Enjoy the Magic of the Holidays?

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How To Create a Masterpiece...

From Junk....

What do you think about when you hear the word transformation? Pause for a moment and think about the first 3 words that come to mind. If you were drawing a picture what would transformation look like? I’m going to share my thoughts and describe my picture to get us started.

Go To Blog
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Get the Most Out of Your Connections!

Do you really need a Smart Watch to Tell You to Get Up and Stretch?  

Does the mind-body connection sound like a sci-fi movie to you? If so, I ask you to open your mind so your body can benefit.  Our brains are a vast communication center... 

Go To Blog

Don't Know How to Overcome Obstacles?  
​Find the Good, Breath & Know there will be Silver Linings....

We can get so caught up in thought. We daydream. We revisit past transgressions. We plan for our future. We are not maximizing this moment, instead we are sabotaging this moment. Our thoughts become obstacles.  Obstacles to our success and obstacles to our happiness.

Go to Blog

Overcoming Obstacles:                            A Story about Life's Traffic Jams

I don’t usually sit at my computer allowing my mind to dictate keystrokes into the words that become a story about us. Today is different because I was inspired by another writer.  I recently read “How to Become and Overnight Success”, My five-year journey from “nobody” to “somebody”, written by Ayodeji Awosika.

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Take the Leap Today!
Call me!  Email me!   
As a consultant, I'll bring the leading experts' research directly to your table.  One key difference, I'll make that research come to life.  I promise, I don't do boring!
As a coach, I'll help you, your business and employees reap the rewards!
Get Started Now